Good posture can reduce low back pain and headaches and increase energy levels, circulation, and digestion. It also helps to improve our core strength and diminish the tension in our shoulders and neck. There are…
Posts TaggedSkydiving Exercises
Better Skydiving Through Yoga
If you were looking for two disciplines that are completely opposite each other, yoga and skydiving might seem obvious. But to be completely honest, they are not only more alike than you might think, but…