Good posture can reduce low back pain and headaches and increase energy levels, circulation, and digestion. It also helps to improve our core strength and diminish the tension in our shoulders and neck. There are…
Posts Taggedhealth
6 Tricks to Stop Forgetting to Drink Water!
It is vital to drink water. Even more when you are practicing a sport. Skydiving is no different. The human body needs water to regulate its temperature, lubricate and cushion joints, clear its wastes, and…
10 Skydiving Health Benefits
A hot item on almost every bucket list, skydiving involves flying in a plane to elevations between 3,500 and 22,000 feet only to jump out and freefall for a few moments before softly floating back…